This minced meat stew is totally delicious; with just a few stable pantry ingredients, this stew comes together quickly and it is very rewarding. Let me introduce to you, my go to stew. Rich, tomatoes and beef sauce. The kind, that you just snap your […]

Spicy juicy grilled chicken and plantain salad. This is it! I plan on moving to a farm with lots of plantains and chicken. I am totally obsessed with this chicken and plantain salad. We talking of spicy grilled chicken, fresh vegetables, fried ripe plantains and […]

Irresistible soft yam balls with tuna, these tuna yam balls disappear quickly right out of the oil. From my frustrations with yam balls and the hot oil leading to this baked version, I had admitted the fante frying genes had passed over me. (Fante women are […]