Tuna cabbage stew
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Ghanaian style cabbage stew using smoked tuna. You can use canned tuna in oil or any smoked fish of choice for variation.
Servings: 4 plus
Ingredients
- 1 medium sized smoked tuna
- 1 medium sized cabbage
- 2 medium sized onions
- 8 tomatoes
- 2 cloves garlic
- 1/2 - 1 teaspoon rosemary
- 3-4 tablespoon vegetable oil
- Salt and pepper as required
Instructions
-
Dice tomatoes, slice onions, crush or chop garlic and cut cabbage into desired sizes. Break tuna into desired sizes.
-
Heat oil in a saucepan on medium heat. Add in onions and garlic, frying till onions are translucent. Add diced tomatoes, pepper and rosemary and let it cook for about 5 minutes.
-
Add tuna and cabbage and simmer for 10 to 15 minutes. Taste and adjust for salt.