Garden egg stew made with garden eggs, koobi and of course smoked salmon. My garden laid eggs this week I bought eggs from the market in the form of vegetables shaped like eggs. These eggs do not have yolks but flesh and seeds and does […]

Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well with boiled yam, plantain, rice, cocoyam etc. Kontomire stew is a staple in our house. We mostly alternate between garden egg stew and kontomire stew […]

Smoked salmon stew: tomatoes based stew using smoked salmon and palm oil with carrots and bell pepper You know, palm oil is a staple in our cooking. It’s adds a unique flavour to a dish. This smoked salmon stew is coming from my oldest sister. […]