Omo tuo is a staple side dish in Ghana made with rice. Omo tuo is a staple side dish in the Ghanaian cuisine. It is made by cooking rice till it is very soft. The soft rice is then beaten or mashed with a wooden […]

Ghanaian green pepper sauce – shito (Kpakoshito sauce) is made using petite belle pepper or scotch bonnet pepper, ginger, garlic and onions with a few additions. It can be hot ( pepperish) and spicy. Not for the faint at heat. Green pepper sauce is the […]

traditional Ghanaian food; yam eto (ɛto) with hard boiled egg and avocado pear. Whiles some people do birthdays with cake, we did eto with eggs when we were growing up. My mother would make eto with eggs for breakfast during birthdays. I am not sure […]