Chicken in coconut peanut butter sauce: a riff on Tanzanian’s  kuku wa mchuzi na karanga recipe meaning chicken in coconut groundnut (peanut) sauce. In Ghana here, we eat groundnut (peanuts) alot, both in savoury and sweet foods. On the savoury side, we normally use it […]

Senegal’s black-eyed pea or beans salad AKA saladu ñebbe is a very great way of using black eyed-pea, very filling and goes very well with partially ripe fried plantains. Happy New year. I hope this year brings joy and peace to you and your household. The […]

Togolese style grilled chicken using the holy trinity of ginger, garlic and onions with a touch of palm oil. It just happens Togolese applaud the holy trinity of onions, garlic and ginger in seasoning meat. As a matter of fact, I think most West Africans […]