This jollof with goat meat (mutton) is filled with so much flavour and goodness. You might eat the whole bowl. I think the most heinous thing to do is to take pictures of food when hungry. I wonder if those outstanding instagram food pictures from […]

Chicken in coconut peanut butter sauce: a riff on Tanzanian’s  kuku wa mchuzi na karanga recipe meaning chicken in coconut groundnut (peanut) sauce. In Ghana here, we eat groundnut (peanuts) alot, both in savoury and sweet foods. On the savoury side, we normally use it […]

Quick and easy roasted chicken and vegetables ready in 20 minutes. For the past three weeks, I have been surviving on this quick and easy roasted chicken and vegetables. I made a huge batch,  stored it in the fridge and have being eating it in […]