Let it marinate for 10 - 15 minutes. Whiles marinating, pre-heat an oven to 180°C or 350°F. Grease a baking pan with oil or line a baking pan with baking paper. When marinating is done, put fish on baking pan and bake for 12-15 minutes or till fish is cooked through. Serve with any carbohydrate of choice for a full meal.