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Healthy banana and oats bars.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Healthy oats bars sweetened using honey and bananas
Author: Juliet@biscuitsandladles
Ingredients
  • 3 cup medium sized dark spotted bananas almost 1 mashed bananas
  • 1 ½ cup or 135 quick cooking oats
  • ¼ cup vegetable oil
  • ¼ cup honey
  • 1 large egg
  • ½ cup or 48g whole wheat flour
  • 1 teaspoon vanilla
  • ½ teaspoon salt
  • ½ teaspoon baking powder
Instructions
  1. Preheat an oven to 180˚ C and grease an 8ˣ8 or 9ˣ9 pan and set aside.
  2. In a medium bowl, stir together the oats, whole wheat flour and baking powder together, set aside.
  3. In a large mixing bowl, mash the bananas using a fork. Add in oil and honey and mix. Stir in salt.
  4. Pour the dry ingredients over the wet ingredients and mix till blended. It will be thick and wet.
  5. Pour in the prepared pan and bake for 16-20 minutes till set and or until a toothpick comes out clean.
Recipe Notes

Bars do not keep well at room temperature. Store in the fridge for about 5 days, .