This black-eyed pea and sweet potato stew are very comforting. It is a staple in Senegal and is called ndambe. It is interesting how food plays out in different regions. I have been making black-eyed pea and sweet potato stew for a while now, thinking […]

Ghanaian green pepper sauce – shito (Kpakoshito sauce) is made using petite belle pepper or scotch bonnet pepper, ginger, garlic and onions with a few additions. It can be hot ( pepperish) and spicy. Not for the faint at heat. Green pepper sauce is the […]

It is getting saucy in here with this spicy gizzard sauce Have you seen those “hidden” food joints? The ones that mostly no one knows about except those who frequent there. The ones thats considered coded and hidden because they obviously start business at unusual […]