Ghanaian salted beef which is often used for making light soups, rice and other dishes. Salted beef AKA tolo beef is a basic ingredient in Ghanaian cooking. It is basically cured beef as a way to make is flavourful. It is used as a starting […]

Omo tuo is a staple side dish in Ghana made with rice. Omo tuo is a staple side dish in the Ghanaian cuisine. It is made by cooking rice till it is very soft. The soft rice is then beaten or mashed with a wooden […]

This is the best gari side dish. The common side dish to make out of gari is to make eba. If you are familiar with my part of the world, we don’t really make it like eba, but we just get hot water, pour it […]