This recipe for smoked fish and agushie stew (akatoa froyie) is a keeper! Bonus, it comes together quickly with a few ingredients, just put rice on fire before you start cooking. This agushie stew is so good, I ended up eating it without any side […]

traditional Ghanaian food; yam eto (ɛto) with hard boiled egg and avocado pear. Whiles some people do birthdays with cake, we did eto with eggs when we were growing up. My mother would make eto with eggs for breakfast during birthdays. I am not sure […]

This minced meat stew is totally delicious; with just a few stable pantry ingredients, this stew comes together quickly and it is very rewarding. Let me introduce to you, my go to stew. Rich, tomatoes and beef sauce. The kind, that you just snap your […]