Vegetables, salad and more vegetables

Avocado tuna salad

Easy easy avocado tuna salad.

Our neighbour has a huge avocado tree which has been providing me with shade when I am waiting for a trotro . Well the tree has not only been providing me with shade as you guessing, it has been producing nice and tasty avocados.

Let just say thank you to my generous neighbour for growing that avocado.


Avocado tuna salad
Prep Time
10 mins
Total Time
10 mins
Servings: 3 - 4 as a side salad
  • 1 can/ 185g tuna in sunflower/ olive oil
  • 1large/ 2 small avocado
  • 4 medium sized tomatoes
  • 1/2 medium sized onion
  • 1/4 teaspoon grounded black pepper
  • 1/2 - 1 teaspoon pepper flakes
  • 1/2 lemon juiced
  • Salt as required
  1. Using a colander, drain oil from tuna and gently flake tuna. Set aside.
  2. Cut the tomatoes, avocado and onions into desired sizes. Put everything into a bowl, add in lemon juice.
  3. Toss in pepper flakes, salt and black pepper, stir and serve.

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